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Physical Therapy

Sciatica pain is a common issue that affects many individuals, often causing discomfort and hindrance in daily activities. We aim…

Spinal Stenosis Specialists in Somerset County, New Jersey Spinal stenosis is a condition where the spaces within your spine narrow,…

Reviewed by Dr. Ronald Spiaggia Do your knees hurt? Knee pain affects about 25% of adults in the U.S., so you’re…

Lower back pain is a common ailment that affects millions of people worldwide. Whether it’s due to poor posture, muscle imbalances, or an injury, back pain can significantly impact your daily life. It can range from mild discomfort to severe, debilitating pain, impacting the quality of life for those who suffer from it.

What causes bone spurs? Bone spurs are common as we age, and many people do not even know they have…

Hip pain, snapping hip, and stiffness in the hip joint are common and significant health concerns. While the hip joint…

What Can I do for a Frozen Shoulder? There are times when shoulders simply freeze. The causes can be chalked…

Is Knee Pain Slowing You Down? A very common injury that we see at Performance Ortho is “jumper’s knee” or…

Don’t Overdo It In the Garden! Enjoy the beauty of your garden and reduce the possibility of back pain and…