Is Knee Pain Slowing You Down? A very common injury that we see at Performance Ortho is “jumper’s knee” or…
Don’t Overdo It In the Garden! Enjoy the beauty of your garden and reduce the possibility of back pain and…
Why does my back sound like it’s cracking and popping? In the 1970’s, doctors thought that this was from bubbles…
Ever feel like your knee is “gonna give out?” That feeling of instability could be a symptom of a greater…
Say Goodbye to Carpal Tunnel Pain Carpal tunnel pain is annoying and hard to deal with when your job requires…
A Physical Therapists Guide to Lower Body Hockey Injuries While warms ups and cool downs help prevent injuries, it’s what…
What backpacks, briefcases, and purses can do to your back How briefcases, purses and backpacks are large contributors to your…
Shin Splints. Did you cringe when you read those words? If you did, then you know how annoying and frustrating…
How can Regenerative Medicine help heal rotator cuff tears of the shoulder? The glenohumeral joint labrum is a soft tissue…
Regenerative Medicine for labral tears of the shoulder The glenohumeral joint labrum is a soft tissue structure located in the…
As new technology and research becomes available, the field of medicine, like any field, is continuously evolving. One area realizing…
Individuals suffering from chronic knee pain are finding non surgical solutions at Performance Ortho in Watchung, New Jersey! Patellar tendonitis…