Is knee pain slowing you down? April 13, 2019 Is knee pain slowing you down? Is Knee Pain Slowing You Down? A very common injury that we see at Performance Ortho is “jumper’s knee” or… Read More Don’t Overdo It In the Garden! April 2, 2019 Don’t Overdo It In the Garden! Don’t Overdo It In the Garden! Enjoy the beauty of your garden and reduce the possibility of back pain and… Read More Office syndrome, the cause for your low back and neck pain March 29, 2018 Office syndrome, the cause for your low back and neck pain Office Syndrome, Causing Back & Neck Pain Yeah, it’s a thing.. Do you get headaches often at work? Do you… Read More Why You Feel Like Your Knee is Gonna Give Out March 6, 2018 Why You Feel Like Your Knee is Gonna Give Out Ever feel like your knee is “gonna give out?” That feeling of instability could be a symptom of a greater… Read More What to do with shin splints May 12, 2017 What to do with shin splints Shin Splints. Did you cringe when you read those words? If you did, then you know how annoying and frustrating… Read More 7 Ways To Help Avoid Knee Injuries May 18, 2016 7 Ways To Help Avoid Knee Injuries How to Avoid Knee Injuries They say that prevention is better than cure and looking after your knees is no… Read More Runners suffering with Illiotibial (IT) band syndrome are finding non-surgical solutions in Somerset County, New Jersey! November 30, 2015 Runners suffering with Illiotibial (IT) band syndrome are finding non-surgical solutions in Somerset County, New Jersey! Non-Surgical Solutions for IT Band Syndrome in New Jersey Often in prolonged running, individuals begin to develop pain in the… Read More IT Band Release Surgery isn’t your only option, try PRP Therapy July 20, 2015 IT Band Release Surgery isn’t your only option, try PRP Therapy IT Band Release Surgery isn’t your only option, try PRP Therapy With the summer in full swing, some runners, cyclists… Read More Treating Arthritis with Stem Cell Grafting June 15, 2015 Treating Arthritis with Stem Cell Grafting A non-surgical alternative to joint replacement surgery is now available in Watchung New Jersey The exciting new specialty of Regenerative… Read More Neuropathy Symptoms & Treatments Options Available In Central Jersey May 22, 2012 Neuropathy Symptoms & Treatments Options Available In Central Jersey Neuropathy Symptoms & Treatments Options Available In Central Jersey Does leg and or foot pain keep you awake at night? … Read More 1 2