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Sciatica and Spinal Stenosis Sciatica is commonly caused by spinal stenosis, a condition that occurs when the small spinal canal,…

Pinched Nerve in Hip Pain from a pinched nerve in the hip can cause great discomfort and can wreak havoc…

Is Knee Pain Slowing You Down? A very common injury that we see at Performance Ortho is “jumper’s knee” or…

Innovation and Excellence in Spinal Care Performance Ortho of Somerset County, NJ has been serving patients with non-surgical orthopedic solutions…

Staffing update! Our new location is getting a familiar face This is a question you have been asking for some…

Office Syndrome, Causing Back & Neck Pain  Yeah, it’s a thing..  Do you get headaches often at work? Do you…

Preventing Injury During the Winter Winter is here! This means the temperature is dropping and the snow will be falling….

How to Stay Healthy at an Office Job You may have heard the saying, “sitting is the new smoking.” In…