December 6, 2023
The colorful landscapes and cooler days of autumn enhance the running experience. Indeed, fall is the perfect time to grab…
December 5, 2023
Reviewed by Dr. Ronald Spiaggia Do your knees hurt? Knee pain affects about 25% of adults in the U.S., so you’re…
April 13, 2019
Is Knee Pain Slowing You Down? A very common injury that we see at Performance Ortho is “jumper’s knee” or…
August 4, 2017
Dealing with Osteoarthritis If you were a high school athlete or had multiple knee injuries, chances are you have knee…
March 30, 2017
How does Platelet Rich Plasma Therapy work? How does platelet rich plasma therapy work you may ask, Platelet Rich Plasma…