What backpacks, briefcases, and purses can do to your back How briefcases, purses and backpacks are large contributors to your…
Complete Hockey Warm Up <<Repost from ProStockHockey.com>> Posted by Steve Wyatt on July 26, 2017 It’s crucial to get your body warmed up…
Dealing with Osteoarthritis If you were a high school athlete or had multiple knee injuries, chances are you have knee…
Aquacise It’s humid and hot, but it’s also sunny. You might not want to run outside because of the heat…
SCS Trial: Relief for chronic back pain It’s no secret that back pain is a pretty common thing. We all…
Most people know and understand the importance of exercising, but what about resting? Taking rest days during an exercise program…
Shin Splints. Did you cringe when you read those words? If you did, then you know how annoying and frustrating…
Performance Ortho is excited to partner with the NFL Alumni Association Our mission to provide premier, non-surgical orthopedic care to…
How does Platelet Rich Plasma Therapy work? How does platelet rich plasma therapy work you may ask, Platelet Rich Plasma…
How can Regenerative Medicine help heal rotator cuff tears of the shoulder? The glenohumeral joint labrum is a soft tissue…
Regenerative Medicine for labral tears of the shoulder The glenohumeral joint labrum is a soft tissue structure located in the…
Decreased Range of Motion and Shoulder Pain in NJ Individuals suffering from chronic shoulder pain are seeking non-surgical pain relief…